Gong Bath in Prague 6
When You Don't Have to Think About Anything
What Is a Gong Bath?
A gong bath is a peaceful sound experience that promotes deep relaxation of both body and mind.
During the session, you rest comfortably while immersing yourself in the sounds of the gong, Tibetan singing bowls, and other gentle instruments. The sound vibrations help you slow down, release tension, and create space for rest and renewal.
The session takes place in a safe and peaceful environment, with respect for your individual needs.
What Is a Gong Bath?
A gong bath is a peaceful sound experience that promotes deep relaxation of both body and mind.
During the session, you rest comfortably while immersing yourself in the sounds of the gong, Tibetan singing bowls, and other gentle instruments. The sound vibrations help you slow down, release tension, and create space for rest and renewal.
The session takes place in a safe and peaceful environment, with respect for your individual needs.
Who Is It For?
- For those experiencing stress or emotional tension
- For those seeking deeper relaxation and peace of mind
- For those feeling overwhelmed by work and needing to slow down
- For those looking to support recovery and inner balance
- For those who want to experience relaxation through sound and vibrations
From Work Overload to Inner Calm
For a long time, working in the corporate world meant working overtime, bringing work home, and catching up on tasks even on weekends. Thoughts about everything that still needed to be done followed me long after the workday ended. Gradually, it began to take its toll.
My body eventually sent me a clear signal that I could no longer ignore, and I knew something had to change. During my first sound bath, I felt connected to myself again for the first time in a long while. For a moment, everything around me fell silent.
I didn’t have to figure anything out or make any effort. I simply lay there and listened. I kept coming back to sound, and over time, it became part of my life. Later, when I experienced the loss of loved ones, it took on an entirely new meaning. It became a space beyond words, where I didn’t have to explain anything or listen to anyone’s advice.
With each gong bath, I gradually felt the tension and heaviness lift. It was a moment when I could let go of everything and simply be. As my thoughts grew quieter, I could hear my own intuition more clearly. And gradually, this gave rise to a desire to share that same experience with others.
You don’t have to try to relax. Let the sound guide you. All you need to do is lie down, close your eyes, and allow yourself to be cared for.
Education and Practical Experience
- Music Therapy – Jana and Dan Čad (2023)
- Craniosacral Biodynamics - Etienne Peirsman (2023)
- Accredited Bereavement Counsellor (2024) – Ministry of Regional Development of the Czech Republic
- GONG training - Kamila Černá (2025)
- Sound Healing a hra na gong – Helen Fleming (2025)
- The HEAL Method - Gabor Maté (2025 - 2026)
- Gong techniques - Mike Tamburo (2026)
How a Gong Bath Works
We experience sound not only through our ears, but with our entire body.
The sounds and gentle vibrations of the gong and other instruments can promote deep relaxation, reduced feelings of stress, and an overall sense of physical and emotional well-being.
A gong bath creates space for quieting the mind, releasing tension, and reconnecting with the body’s natural rhythm.
How a Gong Bath Works
We experience sound not only through our ears, but with our entire body.
The sounds and gentle vibrations of the gong and other instruments can promote deep relaxation, reduced feelings of stress, and an overall sense of physical and emotional well-being.
A gong bath creates space for quieting the mind, releasing tension, and reconnecting with the body’s natural rhythm.
Key Benefits
Key Benefits
What Clients Say
What to Expect
We begin with a brief conversation about what you need in the moment and what to expect during the session.
Then, you simply lie down comfortably and immerse yourself in the sounds of the gong, Tibetan singing bowls, Koshi chimes, and other instruments. The session unfolds at a gentle pace, with no previous experience required.
The experience includes a gentle introduction to help you settle in, the sound bath itself, and time at the end to gradually return to your everyday awareness.
What to Expect
We begin with a brief conversation about what you need in the moment and what to expect during the session.
Then, you simply lie down comfortably and immerse yourself in the sounds of the gong, Tibetan singing bowls, Koshi chimes, and other instruments. The session unfolds at a gentle pace, with no previous experience required.
The experience includes a gentle introduction to help you settle in, the sound bath itself, and time at the end to gradually return to your everyday awareness.
Price List
Private Gong Bath - 60 Minutes
Price for 1–2 people
2 200
Kč
If you come as a pair, the price is just 1 100 Kč per person.
Deep Gong Bath - 90 Minutes
Price for 1–2 people
2 900
Kč
If you come as a pair, the price is just 1 450 Kč per person.
Sessions Are Available Every Friday, 10 AM – 7 PM
Each session is limited to a maximum of two people.
Frequently Asked Questions
A gong bath is a relaxation and wellness service and is not a substitute for medical care.
It depends on what you need at the moment. Sometimes, a single session is enough to help you rest and recharge. However, many people find that with regular sessions, their body and mind begin to relax more easily and quickly.
If you have any medical conditions, mental health concerns, or sensitivity to sound, please let me know in advance. Together, we can find a suitable and safe approach to your session.
You lie comfortably on a massage table or mat. I play the gong and other instruments, mostly while seated, although I move around the room with some of the instruments.
Just come in comfortable, warm clothing that makes you feel at ease. A mat or massage table, blanket, and pillow will all be provided.
If you're sensitive to fragrances or essential oils, simply let me know beforehand. I use gentle aromatherapy as an optional addition to the experience, and everything can be adjusted to suit your needs.
I recommend taking it easy, slowing down, and allowing yourself time to rest. Your body and mind may continue to process the deep relaxation for several hours or even days. It's also best to avoid alcohol.
Everyone's experience is different. Some people feel deeply relaxed and peaceful, while others experience a greater sense of inner space, lightness, or tiredness. All of these responses are completely natural.
Sometimes, you may feel tired, more aware of sensations in your body, or simply need extra rest. However, most people experience a sense of relief, inner calm, and pleasant renewal.
Ideally, please arrive at your scheduled time or no more than 5 minutes early, so you have a moment to settle in before we begin.
Feel free to reach out through the contact form or email me at info@studio-equilibrium.cz, and I'll get back to you as soon as possible.
Please write “Gong Bath” in the subject line.
At first, I didn't believe it would work, but during the gong bath, I felt incredibly pleasant sensations throughout my body and finally stopped thinking about work. I hadn't felt this relaxed in a long time. It was wonderful.
Milan C.