Studio
Equilibrium
Where Unique Care and Professional Approach Meet in Perfect Balance
Studio
Equilibrium
Where Unique Care and Professional Approach Meet in Perfect Balance
Briefly about Me
For over ten years, I’ve been helping people feel good in their own bodies – whether due to pain, stress, or simply the need to switch off for a moment and take a breath.
I work by combining massages, yoga, and therapeutic methods that connect physical relief with mental calm. I believe that when we listen to our bodies, they will start to tell us what they need.
My approach comes from experience not only in client care but also from my own movement practice, pedagogical guidance, and years of experience. I look at the body as a whole – I understand what causes it pain and what brings it peace. You might arrive with pain or just a feeling that “something isn’t right.”
And you will leave lighter. Both physically and internally. With the feeling that you’ve done something necessary for yourself.
My certificates can be found here
Briefly about Me
For over ten years, I’ve been helping people feel good in their own bodies – whether due to pain, stress, or simply the need to switch off for a moment and take a breath.
I work by combining massages, yoga, and therapeutic methods that connect physical relief with mental calm. I believe that when we listen to our bodies, they will start to tell us what they need.
My approach comes from experience not only in client care but also from my own movement practice, pedagogical guidance, and years of experience. I look at the body as a whole – I understand what causes it pain and what brings it peace. You might arrive with pain or just a feeling that “something isn’t right.”
And you will leave lighter. Both physically and internally. With the feeling that you’ve done something necessary for yourself.
My certificates can be found here
Client Testimonials
"Káťa is always smiling and welcoming. The studio is conveniently located and beautifully decorated."
"The overall approach was absolutely fantastic, and I send my friends and family to Káťa, who highly praise her services."
"Katka was very nice; she asked what my problem was so she knew what to focus on."
"A warm approach, a calm environment, pleasant and precisely executed massages, tailor-made yoga for clients, a place I love to return to – that's all Studio Equilibrium."
"I had never felt so wonderful during a massage before. Truly a professional in her field. It certainly won't be my last visit."
"Nice environment, ideal studio accessibility, communication without problems."
Functional Yoga & Massage
The Perfect Combo
A unique combination of movement and release. First, we’ll get your body moving with tailor-made yoga – precisely according to your fitness level, mood, and needs.
Then, a massage will release excess tension in your muscles and mind. The result is physical relief and a mental reset.
A unique combination of movement and release. First, we’ll get your body moving with tailor-made yoga – precisely according to your fitness level, mood, and needs.
Then, a massage will release excess tension in your muscles and mind. The result is physical relief and a mental reset.
Reiki Session
The Power of Gentle Energy
Reiki harmonizes body and mind through gentle energy transfer. It provides relief from stress, tension, overload, and fatigue that cannot be slept off.
All through gentle touch in a peaceful environment. It also helps to regenerate and calm deeply within.
Reiki harmonizes body and mind through gentle energy transfer. It provides relief from stress, tension, overload, and fatigue that cannot be slept off.
All through gentle touch in a peaceful environment. It also helps to regenerate and calm deeply within.
Reiki Session
The Power of Gentle Energy
Reiki harmonizes body and mind through gentle energy transfer. It provides relief from stress, tension, overload, and fatigue that cannot be slept off.
All through gentle touch in a peaceful environment. It also helps to regenerate and calm deeply within.
Manual Lymphatic Drainage
Pain-Free Detox
This technique uses gentle strokes to activate the lymphatic system, cleansing the body of excess water, toxins, and tension.
It’s ideal for swelling, fatigue, heavy legs, or the need for an internal reset. You will feel lighter and freer after just the first session.
This technique uses gentle strokes to activate the lymphatic system, cleansing the body of excess water, toxins, and tension.
It’s ideal for swelling, fatigue, heavy legs, or the need for an internal reset. You will feel lighter and freer after just the first session.
Massages
For Health and Relaxation
A massage is a moment when you can switch off for a while and rest from your daily work routine. You’ll relieve a stiff body, slow down your thoughts, and finally relax.
I offer three types of massage – relaxation, therapeutic, and prenatal. However, I will tailor the entire massage to your specific needs. After the massage, you will leave lighter, calmer, and noticeably relaxed.
A massage is a moment when you can switch off for a while and rest from your daily work routine. You’ll relieve a stiff body, slow down your thoughts, and finally relax.
I offer three types of massage – relaxation, therapeutic, and prenatal. However, I will tailor the entire massage to your specific needs. After the massage, you will leave lighter, calmer, and noticeably relaxed.
Massages
For Health and Relaxation
A massage is a moment when you can switch off for a while and rest from your daily work routine. You’ll relieve a stiff body, slow down your thoughts, and finally relax.
I offer three types of massage – relaxation, therapeutic, and prenatal. However, I will tailor the entire massage to your specific needs. After the massage, you will leave lighter, calmer, and noticeably relaxed.
Individual Functional Yoga
your body, your pace
Exercise precisely tailored to you. No comparisons, no group pace – your body, your pace, your time.
Each session is adapted to how you feel and what you are dealing with at that moment. The result is lightness in the body, improved posture, and a clear mind.
Exercise precisely tailored to you. No comparisons, no group pace – your body, your pace, your time.
Each session is adapted to how you feel and what you are dealing with at that moment. The result is lightness in the body, improved posture, and a clear mind.
Fascial Release
move with ease
Fascial release focuses on the deeper layers of the body, which tighten over time due to stress, long hours of sitting or one-sided strain.
With targeted, sometimes more intense work on the fascia – always with respect for your comfort – we release deeper pulls in the body, improve your range of motion and ease the feeling of being “wrapped in a tight suit”.
You leave feeling lighter, freer and more at home in your own body again.
Fascial release focuses on the deeper layers of the body, which tighten over time due to stress, long hours of sitting or one-sided strain.
With targeted, sometimes more intense work on the fascia – always with respect for your comfort – we release deeper pulls in the body, improve your range of motion and ease the feeling of being “wrapped in a tight suit”.
You leave feeling lighter, freer and more at home in your own body again.
Fascial Release
move with ease
Fascial release focuses on the deeper layers of the body, which tighten over time due to stress, long hours of sitting or one-sided strain.
With targeted, sometimes more intense work on the fascia – always with respect for your comfort – we release deeper pulls in the body, improve your range of motion and ease the feeling of being “wrapped in a tight suit”.
You leave feeling lighter, freer and more at home in your own body again.
More Testimonials
"Káťa is an absolute massage miracle; she radiates calm, positive energy, and at the same time, you'll have a good laugh with her. I always look forward to seeing Káťa and always leave satisfied, relaxed, and with 'recharged batteries.' I literally recommend trying it on your own skin :)"
"The combination of individual yoga lessons and massage is fantastic. The instructor Kateřina is extremely patient, and you don't have to worry about feeling clumsy during yoga. Even the sheer effort will perfectly relieve your stress... After each session, it gets better and better."
"Nice environment, ideal studio accessibility, communication without problems."
Care That Gives You More
UPCOMING
You can start with a discounted first visit, choose a package focused on a specific issue, or treat yourself to regular care with long-term effects.
Each option is created for different needs. See what suits you best.
Frequently Asked Questions
The best way is through the booking system. It's fast, clear, and allows you to choose a time that suits you. If you're unsure, feel free to write or call – we'll figure it out together.
I'm probably giving a massage and my phone is on silent mode. Please send me an SMS or email – I'll get back to you as soon as possible.
You can pay on-site, either in cash or by QR code. It's also possible to pay in advance through the booking system. I issue invoices upon request.
Parking is available in the designated zones on the adjacent streets. I recommend using the purple zone on Na Zátorce street in the nearby residential area – there are usually plenty of free spots there.
It's best to let me know as soon as possible, ideally at least 24 hours in advance. However, I understand that unexpected things can come up. In any case, please write or call – even a canceled appointment might be offered to someone else.
One year from the date of issue. The exact date can also be found in the booking system.
The entrance is located at the back of the house. Just ring the green "MY LIFE STUDIO" doorbell. Don't hesitate to walk around the entire house; it has a hidden entrance on the opposite side from the street.
It's perfectly fine to arrive 5-10 minutes beforehand. This will give you time to adjust, comfortably get settled, and relax.
Your time slot is reserved just for you – unfortunately, if you arrive late, your massage may be shorter by that amount of time. Thank you for your understanding.
If you need someone nearby (for example, for health reasons or other reasons), please write to me – we'll make arrangements.
Write to me via the contact form or at info@studio-equilibrium.cz, and I'll get back to you as soon as possible.
- Parking
- Parking is available in the zoned areas on the surrounding streets.
- I recommend using the purple (paid) zone on Na Zátorce Street in the nearby residential neighborhood.
- Bus stop Hradčanská
-
Platform C – lines 131, 907
- 200 m / 3 min walk -
Platform F – lines 202, 909,
FlixBus 068, 854, 858
- 400 m / 5–6 min walk
- Tram stop Hradčanská
-
Lines 1, 2, 6, 8, 13, 14, 15, 18,
20, 25, 26, 91, 96, 97 - 350 m / 4 min walk
- Metro station Hradčanská - Line A
- Exit - Dejvická Street
- 300 m / 4 min walk
- Bus stop Hradčanská
-
Platform C – lines 131, 907
- 200 m / 3 min walk -
Platform F – lines 202, 909,
FlixBus 068, 854, 858
- 400 m / 5–6 min walk
- Tram stop Hradčanská
-
Lines 1, 2, 6, 8, 13, 14, 15, 18,
20, 25, 26, 91, 96, 97 - 350 m / 4 min walk
- Metro station Hradčanská - Line A
- Exit - Dejvická Street
- 300 m / 4 min walk
- Parking
- Parking is available in the zoned areas on the surrounding streets.
- I recommend using the purple (paid) zone on Na Zátorce Street in the nearby residential neighborhood.