When Energy is in Balance

What is Reiki

Reiki is a gentle method that helps harmonize the body and mind and release both physical and psychological tension.

Scientific studies show that Reiki can improve heart rate variability and reduce anxiety, which promotes body regeneration and overall well-being.

What is Reiki

Reiki is a gentle method that helps harmonize the body and mind and release both physical and psychological tension.

Scientific studies show that Reiki can improve heart rate variability and reduce anxiety, which promotes body regeneration and overall well-being.

What is Reiki

Reiki is a gentle method of harmonizing body and mind through energy transfer.

During a treatment, the body’s energy naturally balances, which can help release physical and mental tension.

Reiki supports the body’s ability to regenerate and better cope with stress and exhaustion.

Who is it for

How Does Reiki Work

  • Activates the parasympathetic nervous system

    Studies show that Reiki increases heart rate variability (HRV), which is an indicator of the body's "rest mode"—deep relaxation and regeneration.

  • Reduces stress load and anxiety

    Patients who underwent Reiki showed lower levels of stress hormones (e.g., cortisol) and a demonstrable reduction in anxiety and tension.

  • May influence the organism's subtle biofield

    Under laboratory conditions, cells exposed to Reiki were measured to exhibit increased biophoton emission (very weak light), which suggests that the organism reacts to subtle energetic stimuli.

  • Supports overall quality of life

    A meta-analysis of 11 randomized studies (661 participants) shows that Reiki has a positive effect on overall well-being and quality of life.

How Does Reiki Work

  • Activates the parasympathetic nervous system

    Studies show that Reiki increases heart rate variability (HRV), which is an indicator of the body's "rest mode"—deep relaxation and regeneration.

  • Reduces stress load and anxiety

    Patients who underwent Reiki showed lower levels of stress hormones (e.g., cortisol) and a demonstrable reduction in anxiety and tension.

  • May influence the organism's subtle biofield

    Under laboratory conditions, cells exposed to Reiki were measured to exhibit increased biophoton emission (very weak light), which suggests that the organism reacts to subtle energetic stimuli.

  • Supports overall quality of life

    A meta-analysis of 11 randomized studies (661 participants) shows that Reiki has a positive effect on overall well-being and quality of life.

Main Benefits

Deep Relaxation

Helps reduce stress and tension.

Regeneration Support

Activates the body’s natural self-healing processes.

Energy Unification

Balances the body’s energy centers.

Calming the Mind

Contributes to a feeling of inner balance and harmony.

 

Main Benefits

Deep Relaxation

Helps reduce stress and tension.

Regeneration Support

Activates the body’s natural self-healing processes.

Energy Harmonization

Balances the body’s energy centers.

Calming the Mind

Contributes to a feeling of inner balance and harmony.

 

What to Expect

We’ll start with a brief discussion about what brings you to Reiki. The treatment takes place while lying down in comfortable clothing.

During the session, hands are gently placed on or near the body. During the treatment, you may feel warmth, gentle tingling, or a deep sense of release. Every experience is individual and tailored to your needs.

Reiki does not replace medical care but can be excellent support on the path to greater well-being and balance.

What to Expect

We’ll start with a brief discussion about what brings you to Reiki. The treatment takes place while lying down in comfortable clothing.

During the session, hands are gently placed on or near the body. During the treatment, you may feel warmth, gentle tingling, or a deep sense of release. Every experience is individual and tailored to your needs.

Reiki does not replace medical care but can be excellent support on the path to greater well-being and balance.

Price List

Reiki session 60 minutes

1 200

Introductory Offers

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Packages for Long-Term Effects

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Frequently Asked Questions

How far in advance should I arrive for my scheduled service?

I recommend arriving 5–10 minutes early. This gives your body time to calm down and prepare. If you arrive more than 15 minutes early, the previous treatment might still be in progress.

 

Do I need to bring anything?

You don’t. Just comfortable underwear so nothing presses against you and you can feel at ease. If you’re coming for yoga, please wear comfortable clothing.

 

What if I have health limitations?

We’ll discuss everything important before we start. However, if you know of anything that might affect the treatment, it’s good to inform me in advance so we can find a suitable approach.

 

Can I come if I have a cold?

It’s better to postpone the treatment. When you have a cold, it could stimulate the lymphatic system and worsen your symptoms.

 

What if I'm allergic to oils or scents?

Just let me know, and I’ll use alternative products that will suit your needs.

 

What exactly happens during Reiki?

You’ll lie clothed on a treatment table, and I’ll place my hands on your body. It’s not a massage; the touch is very gentle. Energy flows to where it’s needed.

 

Do I need to do anything during the treatment?

You don’t have to do anything at all. Just be. You can relax, sleep, observe your feelings… Your body and mind will find their way.

 

How will I feel?

Sometimes calm and relaxed, other times emotions or sensations (warmth, cold, tingling) might appear. Everything is fine – every experience is unique and right for you.

 

What should I do after Reiki?

I recommend resting, hydrating, and if you can, slowing down a bit. Your body and mind might still be working, sometimes for several hours or even days.

 

Can I feel tired or experience mood changes after Reiki?

Yes, that can happen. Reiki harmonizes, and sometimes this can bring temporary fluctuations – similar to how you might feel after deep rest or a cleanse. Everything will settle.

 

How often should I have Reiki?

It depends on what you’re currently experiencing. Sometimes once in a while is enough, other times a series of treatments in quicker succession might be suitable. We’ll always find what works for you.

Haven't found the answer to your question?

Write to me via the contact form or at info@studio-equilibrium.cz, and I’ll get back to you as soon as possible.

I recommend arriving 5–10 minutes early. This gives your body time to calm down and prepare. If you arrive more than 15 minutes early, the previous treatment might still be in progress.

 

You don't. Just comfortable underwear so nothing presses against you and you can feel at ease. If you're coming for yoga, please wear comfortable clothing.

 

We'll discuss everything important before we start. However, if you know of anything that might affect the treatment, it's good to inform me in advance so we can find a suitable approach.

 

It's better to postpone the treatment. When you have a cold, it could stimulate the lymphatic system and worsen your symptoms.

 

Just let me know, and I'll use alternative products that will suit your needs.

 

You'll lie clothed on a treatment table, and I'll place my hands on your body. It's not a massage; the touch is very gentle. Energy flows to where it's needed.

 

You don't have to do anything at all. Just be. You can relax, sleep, observe your feelings... Your body and mind will find their way.

 

Sometimes calm and relaxed, other times emotions or sensations (warmth, cold, tingling) might appear. Everything is fine – every experience is unique and right for you.

 

I recommend resting, hydrating, and if you can, slowing down a bit. Your body and mind might still be working, sometimes for several hours or even days.

 

Yes, that can happen. Reiki harmonizes, and sometimes this can bring temporary fluctuations – similar to how you might feel after deep rest or a cleanse. Everything will settle.

 

It depends on what you're currently experiencing. Sometimes once in a while is enough, other times a series of treatments in quicker succession might be suitable. We'll always find what works for you.

Write to me via the contact form or at info@studio-equilibrium.cz, and I'll get back to you as soon as possible.